When someone is having a night terror it is easy to feel that it is a very frightening and serious state of affairs. But the truth is that some people have episodes of night terrors that may occur less than once a month, and do not result in harm to the patient. In its severest form, the episodes occur nightly, and can result in physical injury to the patient or others. Consulting your doctor is the only way to go if you are concerned.
Nightmares are quite common in young children, and usually occur sometime after 90 minutes of sleep. Typically, a child with a nightmare wakes up completely feeling very anxious, and usually remembers the content of the dream vividly.
Childhood nightmares normally and require no treatment, except for reassuring the frightened child. Occasionally, when nightmares become more frequent or occur on a regular basis, it may be a sign of stress in the child's life or environment.
Also, the content of the bad dream or nightmare may be a clue to what is stressing the child. In extreme situations of persistent nightmares, it may warrant an evaluation of the child's social environment and psychological state.
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