Cardiology is a specialty that we all have some knowledge of and I bet there are not many of us who do not know someone who has suffered from some form of cardiac problem. The lifestyle pointers are more or less known to us through advertising and public health messaging but there are many people who have adopted healthy lifestyles and still suffer from cardiac disease. It is important therefore to make sure that we recognise when we might be in trouble with our hearts. Shortness of breath perhaps on exertion where before there was none is a warning sign that should never be ignored. Tightness in the chest may be muscular, related to stress or a sign of angina. Never make your own guess, always get it checked out. If you have a family history, be aware of it and be extra vigilant with diet and exercise, make your doctor aware of it and go for regular check ups. That being said, don't let a fear of heart problems rule your life, be sensible and be aware, but keep things in perspective and remember, life is to be enjoyed!
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